{"product_id":"2pood-leave-no-doubt-by-prvn-4-weightlifting-belt","title":"2POOD Leave No Doubt by PRVN 4\" Weightlifting Belt","description":"\u003cp\u003e\u003cspan\u003eThe new PRVN x 2POOD Belt—blacked out, bold, and stamped with one message:\u003c\/span\u003e\u003cbr\u003e\u003cb\u003eLEAVE NO DOUBT.\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan\u003eCrafted with PRVN’s no-compromise mindset and built to 2POOD’s performance standards, this is the belt that doesn’t quit—because neither do you.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhen \u0026amp; How to wear the belt\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e1. WEIGHTLIFTING\u003c\/h4\u003e\n\u003cp\u003eYou should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.\u003c\/p\u003e\n\u003ch4\u003e2. 80% RULE\u003c\/h4\u003e\n\u003cp\u003eWe recommend using a weightlifting belt when you are \u003cstrong\u003elifting heavy.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHeavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.\u003c\/p\u003e\n\u003ch4\u003e3. REPETITIVE MOVEMENTS UNDER LOAD\u003c\/h4\u003e\n\u003cp\u003eEven if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.\u003c\/p\u003e\n\u003ch4\u003e4. PLACEMENT\u003c\/h4\u003e\n\u003cp\u003eA weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.\u003c\/p\u003e","brand":"2POOD","offers":[{"title":"XXX-Small","offer_id":47762843992300,"sku":"2PB049-XXXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"XX-Small","offer_id":47762844025068,"sku":"2PB049-XXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"X-Small","offer_id":47762844057836,"sku":"2PB049-XS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"Small","offer_id":47762844090604,"sku":"2PB049-S","price":265.0,"currency_code":"AED","in_stock":true},{"title":"Medium","offer_id":47762844123372,"sku":"2PB049-M","price":265.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2415\/7895\/files\/leave-no-doubt-by-prvn-4-weightlifting-belt-256398.jpg?v=1781836673","url":"https:\/\/thewodguys.com\/products\/2pood-leave-no-doubt-by-prvn-4-weightlifting-belt","provider":"THE WOD GUYS","version":"1.0","type":"link"}