{"product_id":"2pood-pretty-strong-for-a-mom-by-arielle-loewen-4-weightlifting-belt-1","title":"2POOD Pretty Strong for a Mom by Arielle Loewen 4\" Weightlifting Belt","description":"\u003cp\u003e\u003cspan\u003eMoms, this one’s for you. Your strength goes \u003c\/span\u003e\u003cem\u003efar\u003c\/em\u003e\u003cspan\u003e beyond what’s done in the gym. Between the early mornings, the late nights, and everything in between - you still show up. You still put the work in. This belt is for the mom who proves every single day that strong has no limits. \u003c\/span\u003e\u003cspan\u003eMade in collaboration with one of the strongest moms in CrossFit, Arielle Loewen. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhen \u0026amp; How to wear the belt\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e1. WEIGHTLIFTING\u003c\/h4\u003e\n\u003cp\u003eYou should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.\u003c\/p\u003e\n\u003ch4\u003e2. 80% RULE\u003c\/h4\u003e\n\u003cp\u003eWe recommend using a weightlifting belt when you are \u003cstrong\u003elifting heavy.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHeavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.\u003c\/p\u003e\n\u003ch4\u003e3. REPETITIVE MOVEMENTS UNDER LOAD\u003c\/h4\u003e\n\u003cp\u003eEven if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.\u003c\/p\u003e\n\u003ch4\u003e4. PLACEMENT\u003c\/h4\u003e\n\u003cp\u003eA weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.\u003c\/p\u003e","brand":"2POOD","offers":[{"title":"XXX-Small","offer_id":47762883444972,"sku":"2PB047-XXXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"XX-Small","offer_id":47762883477740,"sku":"2PB047-XXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"X-Small","offer_id":47762883510508,"sku":"2PB047-XS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"Small","offer_id":47762883543276,"sku":"2PB047-S","price":265.0,"currency_code":"AED","in_stock":true},{"title":"Medium","offer_id":47762883576044,"sku":"2PB047-M","price":265.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2415\/7895\/files\/123.jpg?v=1781837229","url":"https:\/\/thewodguys.com\/products\/2pood-pretty-strong-for-a-mom-by-arielle-loewen-4-weightlifting-belt-1","provider":"THE WOD GUYS","version":"1.0","type":"link"}