{"product_id":"2pood-strong-is-beautiful-by-aimee-cringle-4-weightlifting-belt","title":"2POOD Strong Is Beautiful by Aimee Cringle 4\" Weightlifting Belt","description":"\u003cdiv class=\"my-[1px]\"\u003e\n\u003cdiv class=\"py-[3px] whitespace-pre-wrap u-break-words\"\u003e\u003cspan\u003eStrong is Beautiful isn't just a name, it's a statement. The calluses, the PRs, the muscle — that's not in spite of your femininity, it's part of it. Designed as Aimee Cringle's debut belt collab, this one is for the girl who lifts heavy and never has to choose between powerful and beautiful. Who shows up unapologetically and doesn't shrink herself for anyone. Take up space. You deserve it.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"py-[3px] whitespace-pre-wrap u-break-words\"\u003e\n\u003cspan\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWhen \u0026amp; How to wear the belt\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4\u003e1. WEIGHTLIFTING\u003c\/h4\u003e\n\u003cp\u003eYou should use a weightlifting belt on lifts that engage your core such as squats, deadlifts, clean and jerks, and snatches.\u003c\/p\u003e\n\u003ch4\u003e2. 80% RULE\u003c\/h4\u003e\n\u003cp\u003eWe recommend using a weightlifting belt when you are \u003cstrong\u003elifting heavy.\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eHeavy is relative, and we usually define this as 80% of your max lift in any of the above core lifts.\u003c\/p\u003e\n\u003ch4\u003e3. REPETITIVE MOVEMENTS UNDER LOAD\u003c\/h4\u003e\n\u003cp\u003eEven if you're lifting less than 80% of your one-rep max, belts are often worn when doing high number of repetitive movements under load.\u003c\/p\u003e\n\u003ch4\u003e4. PLACEMENT\u003c\/h4\u003e\n\u003cp\u003eA weightlifting belt should be worn securely above your hips and below your ribs, centered around your belly button for maximum engagement.\u003c\/p\u003e","brand":"2POOD","offers":[{"title":"XXX-Small","offer_id":47763281051884,"sku":"2PB042-XXXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"XX-Small","offer_id":47763281084652,"sku":"2PB042-XXS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"X-Small","offer_id":47763281117420,"sku":"2PB042-XS","price":265.0,"currency_code":"AED","in_stock":true},{"title":"Small","offer_id":47763281150188,"sku":"2PB042-S","price":265.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2415\/7895\/files\/strong-is-beautiful-by-aimee-cringle-4-weightlifting-belt-1093314.jpg?v=1781851275","url":"https:\/\/thewodguys.com\/products\/2pood-strong-is-beautiful-by-aimee-cringle-4-weightlifting-belt","provider":"THE WOD GUYS","version":"1.0","type":"link"}