squatLIFTS are also designed to allow athletes to easily transition to the forefoot and stay explosive for all types of athletic movements. This makes them perfect for the pairing of strength training and conditioning movements found in functional fitness methodologies.
squatLIFTS add heel height to any cross-training shoe, allowing athletes to squat deeper, maintain a more upright posture, and drive more power through the heels. The innovative shoe inserts provide a cost-effective way for athletes of all ability levels to improve squat mechanics.
squatLIFTS innovative shoe inserts add the heel height typically only found in Olympic weightlifting shoes to your daily training shoes. Simply slip them in for improved performance when a workout contains a squat movement or Olympic lift. You will squat deeper, maintain a more upright posture, and drive more power through the heels.