WODbook
WODbook
WODbook
WODbook
WODbook

WODbook

Regular price Dhs. 125.00

The Rogue WODbook comes standard with “double” logging (two entries per page) for about 150 workouts per book. The movement standards and PR tracking are combined into one section.

CONTENT FEATURES:

  • Short term / Long term goals
  • Nutrition Log
  • Movement log with sign offs
  • WOD Log - Includes room to track scores for girls, heroes, travel workouts, Games WODs and other benchmarks
  • PR Log
  • Guide to scaling and class levels.

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