Ben Smith giving tips on how he applies Goat Tape.

Back in 2011 we taped our hands for CrossFit workouts with traditional athletic tape. Very quickly we realized that the tape did not stick, resulting in ripped hands and a bad grip. After testing athletic tapes on the market, we recognized the need for a tape that could endure abuse and withstand intensive workouts. So we created Goat Tape.

Taping Guide

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