Bear KompleX Core Sliding Discs
About Bear KompleX Sliding Core Discs:
Our gliding discs for exercise were engineered to work on multiple surfaces, including hardwood, carpet, and rugs. As long as you can slide, you'll be able to drastically reduce the impact on your joints, which will ultimately reduce aches and pains over time.
Each disc itself is designed to be durable, lightweight, and easy to transport. Effortlessly toss your core training sliders in your bag to improve the difficulty of workouts at your gym, or take them with you on trips so you won't ever miss a workout.
With the Bear KompleX Core Sliding Discs, the workout possibilities are endless! Not only are core sliders used to tone your stomach and abs, but they're also commonly used to work your arms and legs. A few common exercises for disc sliders include lunges, different variations of squats, mountain climbers, planks, knee-tucks, and so many more.