Product Knowledge

In an effort to help you better understand which grips perform best in a given scenario, we have designed this Grip Matrix. Material THICKNESS HAND FEEL EXPLANATION LEATHER 2.2mm Moderately Soft Leather Grips are the original OG. They require a moderate break-in period and will become softer over time. They have the best coefficient of friction on Speal Bars, but also perform well on powder coated bars. These are a great choice for beat up and sore hands and high volume workouts. Leather being a natural material has variations in thickness and texture. However, we do our best to keep...

The range of Grips without holes from Picsil is very wide. For years we have been developing each of the Grips we have for sale, so that each athlete can find the one that best suits him and his needs.  We cannot forget that the Grips are a fundamental element of protection in the practice of Cross Training. To find the Grips that suits you best and gives you the most security, you have to take into account different factors, which are mainly the level at which you are as an athlete, i.e. if you are at an advanced level, the...

Find your fit Choosing the right type of jump rope as well as the correct size to fit your body is paramount to optimizing your experience. You can follow our recommendations to help guide you to the ideal type and length of jump rope. What type of jumper are you?  Elbows back - Hands in, use our sizing chart or choose a length you know works for you. Elbows in - Hands out, add a couple inches to our sizing chart or choose a lenght you know works for you.. Elbows out - Hands out, add a few inches to...

Learn more about the Shoulder System from Crossover Symmetry. Improve strength, mobility and functionality of your shoulder.   

In this video, Xtreme Endurance team from Dubai go through the basics of Rucking. Join them at @xtreme_endurance for some fun times.