AMRAP 8’
3-6-9-12 etc
Clean 80/55kg
Toes To Bar
*30 Double Unders between each sets
⚠️ The weight for the Clean should be something you can do at least 6-7+ Reps Unbroken, when fresh.
Metcon : Classic Triplet Couple 🔥
AMRAP 8’
3-6-9-12 etc
Clean 80/55kg
Toes To Bar
*30 Double Unders between each sets
⚠️ The weight for the Clean should be something you can do at least 6-7+ Reps Unbroken, when fresh.
