AMRAP 12’
18 SDHP 30/20kg
15 Box jumps over
12 GHD sit ups
Constant pace all the way !!
Metcon : S-B-G 🔥
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AMRAP 12’
18 SDHP 30/20kg
15 Box jumps over
12 GHD sit ups
Constant pace all the way !!
← Older Post Newer Post →