Quick reset

by Pirates Program


10 rounds for Time:
10M handstand walk
10M front rack DB lunges 2x22,5/15kg
10 HSPU

- Rest 30 sec between rounds -

๐Ÿงฉthe 30 sec rest will just allow you to reset your starting position, do not hope to recover in such a short Time ๐Ÿ˜‰.


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