GORUCK Rucker 4.0

****Ruck Plates are sold separately**** Here

Purpose built for rucking and rucksack training. If you train hard on dirt, grass, and concrete, Rucker 4.0 is the tool for you to get stronger one rep and one mile at a time.

It is the most comfortable rucksack ever built with upgraded padding on the top of the plate pocket for bear crawls. It also has ergonomic lumbar support and the fabric on the back panel and underside of straps does not cause friction burn.

The 20L Rucker® has been purpose-built for weighted PT and to be the best rucking backpack ever built. It has an elevated Ruck Plate® pocket that will securely fit a 10LB Ruck Plate, or a 20LB / 30LB (Standard) Ruck Plate®.

The 25L Rucker® features two (2) Ruck Plate® pockets and can securely fit up to 75 lbs of plates utilizing one (1) 45LB Ruck Plate® (primary pocket) and one (1) 20LB or 30LB (Standard) Ruck Plate® (secondary pocket).

Note: If you need more than 75 lbs (good on you) there’s plenty of room for a Filler Bag in the main rucksack compartment or you can always add a Sandbag for even more fun.

45LB Ruck Plates® only strap in securely to the 25L.

Specs + Materials 

• Primary Material - 1000D CORDURA®.
• Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
• Lumbar Support: 10MM EVA Foam Padding

• 20L Rucker: 
• Dimensions: 11.5"W x 18"H x 5.5"D
• Plate® Pocket Dimensions: 9.5"W x 11.75"H
• Shoulder Straps: 15.9"L x 1/2"W
• Internal Mesh Pocket: 11"W x 10"H
• Internal CORDURA® Pocket: 11"W x 6.5"H
• Sternum Strap: 17" - 7.5"L x 1"W
• Reflective Stripe: 300 cd/lux m²

• 25L Rucker
• Dimensions: 12"W x 20"H x 6.75"D
• Main Ruck Plate® Pocket Dimensions: 9.75" x 15.5"
• 2nd Ruck Plate® Pocket Dimensions: 9.5"W x 11.75"H
• Shoulder Straps: 16.5"L x 5/8"W
• Internal Mesh Pocket: 12"W x 13"H
• Internal CORDURA® Pocket: 11"W x 6.5"H
• Sternum Strap: 17" - 7.5"L x 1"W
• Reflective Stripe: 300 cd/lux m²

Features

• Lumbar padding supports the natural curve of your back
• Hi-vis reflective stripe across the front for safety
• 4 padded handles: top, bottom, and both sides
• 3 rows of external MOLLE webbing on the front and side let you customize your ruck, like adding a Padded Hip Belt
• Frame Sheet supports the integrity of the pack as you weigh it down and allows you to carry a heavier load more comfortably
• Interior d-ring and hydration tube exit port under the top handle of the ruck
• YKK zippers with silent, glove friendly zipper pulls constructed from parachute 550 cord
• Opens flat so it's easy to pack and organize. Special Forces medical rucks share a similar design.
• Ruck Plate® compatible
• 20L: 2 Velcro mesh pockets & Velcro Ruck Plate Pocket
  
• 25L:  2 Velcro mesh pockets, 2 Ruck Plate Pockets
  
• Highly water resistant aka rainproof
  
• Bottom grommet drain holes
• Shoulder straps are extra padded to carry heavier loads more comfortably
• Includes adjustable and removable Training Sternum Strap
• 2"x3" hook and loop on the front panel to customize with the patch of your choice
• Additional 2"x3" hook and loop patch panel on the Ruck Plate® pocket