Crossover Hip & Core System
Crossover Hip & Core System
Crossover Hip & Core System
Crossover Hip & Core System
Crossover Hip & Core System
Crossover Hip & Core System
Crossover Hip & Core System

Crossover Hip & Core System

Regular price Dhs. 185.00

Which resistance level is best for you?

Improve & strengthen the muscles of the hip and core, along with 30 day rehab programs for back, knee and hip pain.

Light

Recommended for:
Individuals who are new to exercise or rehabbing an injury. It is also recommended for youth athletes ages 8-13.

Medium

Recommended for:
Individuals with experience weightlifting, high school athletes, and active adults.

Heavy

Recommended for:
Individuals with extensive experience weightlifting, move really well, and the primary goal is pushing strength and performance.

 


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