Fitness WODs
" Your Favourite Couplet "

Get ready for the CrossFit open with this Open Prep WOD from Pierre Macon.

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Metcon: Conditioning 💧
Metcon: Conditioning 💧
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Metcon:
Metcon: " FIGHT GONE BAD 2021 "
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Metcon: « LYLA » 🔥
Metcon: « LYLA » 🔥

This is an Open Prep workout for the CrossFit Open. Feel free to comments and post your time in the comment section. Have fun!

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Metcon Conditioning.
Metcon Conditioning.

This is an Open Prep workout for the CrossFit Open. Feel free to comments and post your time in the comment section. Have fun!

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Metcon « Gymnastic Exposure »
Metcon « Gymnastic Exposure »

This is an Open Prep workout for the CrossFit Open. Feel free to comments and post your time in the comment section. Have fun!

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